The Chilling “Side Effect” for a Drug Proven to Strengthen Bones
One of the biggest concerns for the elderly is falling and breaking their bones. The truth is there’s been quite a bit of misinformation on what contributes to healthy bones. For years researchers had...
View Article1 Type of Exercise to Avoid Osteoporosis
You’re likely aware of the many benefits associated with exercise. Nearly any kind of moderate to intense exercise is bound to help elevate certain aspects of your health. For instance “cardio” can...
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